In our studio, you’ll find a diverse range of classes designed to support your growth and progress in every way. Start your journey today – book your first class now!
classes
Pole Acrobatics – your chance to build strength, boost flexibility, and, most importantly, learn how to fly. Get ready to feel unstoppable as you master climbs, spins, poses, and beautiful combinations on a static pole.
Our unified training program – designed by Zuza Kijanowska and taught by all our instructors – helps you quickly build a solid foundation and safely progress to more advanced tricks, always with perfect technique in mind.
We make sure every student trains at the level that’s right for them, reducing the risk of injury and maximizing results. We offer several fixed-level groups at regular times – but there are no rigid “courses” here. You and your instructor decide when it’s time to level up, so your progress is entirely on your terms.
New students can join any group or level at any time – no waiting lists, no start dates. Book a quick consultation with a coach and begin your pole journey today.
Classes designed for those taking their very first steps in Pole Dance.
If you’ve never touched a pole before and want to see if it’s for you – this is the perfect place to start. No pressure, no stress – just come, try, and have fun discovering what your body can do.
Estimated time to complete this level: around 3 months.
Pole Dance classes on a spinning pole – perfect for students who have completed Level A on a static pole and are ready to take their skills to the next level. Classes are divided into two levels to match your experience and help you keep progressing safely and effectively.
Get ready to add fluidity, elegance, and a touch of magic to your pole journey.
Classes for those just starting their adventure with the spinning pole. At this level, you’ll learn how to “take control” of the pole :) master basic spins, simple extended poses (mostly right-side up), and easy combinations of elements.
Recommended for students currently training at Levels A/B and B.
zA sensual pole dance style that’s gaining popularity and recognition worldwide. In these classes, you’ll develop smooth, flowing transitions, build confidence, and learn spins and floorwork tricks that will take your dance to the next level.
Classes are done in high-heeled pole dance shoes (“pleasers”) with a non-marking rubber sole. Knee pads are highly recommended.
Step into your heels, unleash your power, and embrace the art of feeling confident, sexy, and free.
Classes where you’ll learn the basics of Exotic Pole and discover how to safely and beautifully perform more challenging moves, pirouettes, and transitions typical for this style of dance. Perfect for those just starting their Exotic journey.
Step into your heels with confidence and unleash your sensual side.
Dance classes with the pole – perfect for anyone training Pole Dance who wants to prepare for competitions or improve their dance skills. You’ll work on floorwork, pirouettes, smooth transitions, clean technique, and expressing emotions through movement – all combined into inspiring choreographies created by outstanding dancers.
Get ready to connect strength with artistry and bring your pole routines to life.
Stretching classes open to everyone – bringing a wide range of benefits such as improved flexibility and mobility, better blood circulation, enhanced body awareness, and even a boost of oxygen to the brain.
Perfect for athletes and dancers, these sessions help minimize the risk of injury, release tight muscles, and prepare your body for positions like splits, needle scales, and backbends.
Unlock your body’s full potential and feel lighter, freer, and more energized after every session.
Our signature complementary class – perfect for pole dancers and beyond. These sessions teach you the fundamentals of acrobatic movement and the technique for inverted positions. Most exercises are done on the floor, either using the pole or next to it.
Ideal for beginners who want to master bridges or headstands, as well as advanced students preparing for more strength-based tricks.
Build body awareness, gain confidence, and take your acrobatic skills to the next level – safely and step by step.